It is highly recommended that a first time client choose a one and a half hour or two hour session. Typically a first time client is coming because they feel stuck in their lives and would like to move forward in the best possible way. This requires deep healing that will be cut short if a one hour session is selected.

A one hour session is primarily for regular clients that need a recharge. Of course it is always up to the client to select the session for themselves. My recommendations are to avoid disappointment when the session ends and there is a desire to keep going.